I love making our own fruit juices. The combinations are endless. This juice is so refreshing as it has the tang from the ruby red grapefruit, the heat from the ginger, and the sweetness from the pineapple and apple. I don’t always put apple in this juice, as they upset my stomach. The photo’s in this post are without apple. My kids prefer it with apple, and I usually use red apples as they are sweeter.
Continue reading Oh My Gingie!
This is Bella’s favourite smoothie, but it’s probably because it’s got sweetness from maple syrup in it. I love using frozen organic mixed berries straight from the freezer, so the smoothie is icy cold when you drink it. Especially in summer when you come home from a day outside trying to cool down from the heat! Continue reading Berry-licious Smoothie
You have probably worked it out by now that I love banana’s in my smoothies. Not only do I love the flavour of banana’s but I love the thickness they give to nut milk, and of course, they are also filling.
Continue reading Choccy Narna Smoothie
This is another one of my absolute favourite smoothies. So, on this thirsty Thursday I’m sharing it with you. Continue reading Banana In My Straw Smoothie
I love smoothies. They are great for breakfast as they are quick and easy, and you can put them into a bottle and take them with you on the go. I also find them filling and satisfying. But, they are also great as a light lunch and for snacks. Continue reading Banana Pie Smoothie
Ras ma chia, or raspberry mmm chia smoothie. I love smoothies, whether they are nut milk based, water, fruit, coconut yogurt, coconut water or a combination of some or all. My kids also love cow’s milk based smoothies.
Continue reading Ras Ma Chia
You may or may not have read from my profile that I don’t eat dairy. It doesn’t agree with me. I had tried eating cow’s yogurt close too and past the expiry date, but I just couldn’t tolerate it. That lead me to do some of my own research on kefir.
Continue reading Oh My Kefir!