Essential Oils and Yoga

Essential Oils and Yoga

Today’s post kicks of the mindfulness section of my blog with a post by Carol Fung, Founder of Seeds of Wonder, on Essential Oils and Yoga.

I met Carol Fung of Seeds of Wonder in 2018 through a mutual friend who knew that we both were experiencing similarities in our lives.  Needless to say many long conversations later, we hit it off, and it feels like we have been lifelong friends.  We have even shared the long exhausting days of market stalls together, and co-collaborated on workshops around Sydney, NSW.

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Eye Health

Eye Health

I saw Dr Hill at the 2017 Australian Convention in the Gold Coast.  Let me say, he was amazing!  He gave so many great tips and protocols on using the world’s most authentic pure essential oils.

I really loved his eye health tip of using a dilution of dōTERRA’s Salubelle (aka Immortelle) everyday around the eyes for eye health.  It will also support the appearance of younger looking skin.

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Face Mist

Face Mist

My youngest daughter is at that age where she needs to look after her skin, however, as she is still only young it needs to be simple.

We have had lots of success with reducing and clearing breakouts with our oldest daughter, and even with myself, with dōTERRA’s HD Clear.

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Skin Protector

I came up with this idea after spending 4 days in hospital with my daughter Bella in 2017.  She broke her foot and a few places and needed surgery.  I stayed by her side the whole time.  Unfortunately I caught a cold.  My nose was raw from using tissues.  I only had a limited number of oils, and mentally wasn’t in the right headspace to ask someone to bring in my oils.  I never left the hospital from the moment the ambulance took us there.  But, I did have a plain dōTERRA lip balm, so I applied some to my nose to act as a barrier against the tissues, and I loved it.

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Wash and Moisturiser

Last week I shared how I use the dōTERRA Beautiful Body Mist as a quick and easy hair mask.

This week, I am sharing with you how you can also use it as your face cleanser and moisturiser* plus as a body wash.  How versatile and awesome is that!  It’s particularly great when your travelling and don’t want to take too many products with you, or if you don’t want to buy excess products or for when you run out.  Personally, this is one of my favourite hacks.   Continue reading Wash and Moisturiser