Period Pain Relief

Taking essential oils isn’t for everyone and it’s definitely not for young children.  I also need to stress that not all essential oils are safe for internal consumption so it’s very important to always read the labels.

It’s also about how comfortable you are around using essential oils and following guidelines provided by dōTERRA on each of the bottles of essential oils. Continue reading Period Pain Relief

Carrier Oils for Combination Skin

Carrier Oils for Combination Skin

It’s almost the end of another year.  Are you thinking of taking your self care and lox tox life to the next level in 2020?

Why not start with your skin care?  You simply can buy a carrier oil or a combination of carrier oils and add your essential oils for your skin needs.

Like essential oils, there are many different types of carrier oils to use. They each have their own benefits for our skin.  When we combine carrier oils with essential oils we end up with something magical that fully supports our bodies.

Continue reading Carrier Oils for Combination Skin

Pineapple Ginger & Lime Cordial

Pineapple Ginger & Lime Cordial

I haven’t shared too many of my homemade cordial recipes yet.  I started to make Pineapple Cordial as we got a few pineapples in our box divvy that were either dry or very ripe.  It’s a great way to even use up pineapple that has been cut up and not eaten.

I love making cordials in summer!  We are having such a warm spring that I’ve started to make fruit cordials earlier this year.

Continue reading Pineapple Ginger & Lime Cordial

Strength Diffuser Blend by Nat

I am truly blessed to have meet so many wonderful people on my journey creating our Essential Olie Tree.

Nat is one these people.

She is a gorgeous woman that shared with me her favourite diffuser blend.  I’ve been busting to share it with you all, as I know some of you will resonate with it.

I’ve called this blend “Strength”.  I feel that intuitively Nat picked these 3 essential oils for their emotional support benefits.

Continue reading Strength Diffuser Blend by Nat

Study Time Rollerball Blend

I actually love using dōTERRA’s proprietary blend called InTune.  It was created to support our bodies during times when we are required to be focused.  However, as it comes in a rollerball of pure essential oils, we found it just too strong for our kids.  Do you have the same issue?  If so, try our study time blend.  Simply dilute the intune rollerball with your favourite carrier oil into multiple rollerball bottles.  Add some lemon essential oil to assist to tone it down to your preferred aroma.

This is our youngest daughter’s favourite blend to wear to school, and when sitting down in the evening to complete her allocated homework.

Continue reading Study Time Rollerball Blend