Taking essential oils isn’t for everyone and it’s definitely not for young children. I also need to stress that not all essential oils are safe for internal consumption so it’s very important to always read the labels.
It’s also about how comfortable you are around using essential oils and following guidelines provided by dōTERRA on each of the bottles of essential oils. Continue reading Period Pain Relief
It’s almost the end of another year. Are you thinking of taking your self care and lox tox life to the next level in 2020?
Why not start with your skin care? You simply can buy a carrier oil or a combination of carrier oils and add your essential oils for your skin needs.
Like essential oils, there are many different types of carrier oils to use. They each have their own benefits for our skin. When we combine carrier oils with essential oils we end up with something magical that fully supports our bodies.
Continue reading Carrier Oils for Combination Skin
I haven’t shared too many of my homemade cordial recipes yet. I started to make Pineapple Cordial as we got a few pineapples in our box divvy that were either dry or very ripe. It’s a great way to even use up pineapple that has been cut up and not eaten.
I love making cordials in summer! We are having such a warm spring that I’ve started to make fruit cordials earlier this year.
Continue reading Pineapple Ginger & Lime Cordial
There is nothing worse than having a runny nose that you need to wipe too often with tissues, which in turn causes a sore red chaffed nose.
Never fear, I have an idea…
Continue reading Runny Nose Relief
I am truly blessed to have meet so many wonderful people on my journey creating our Essential Olie Tree.
Nat is one these people.
She is a gorgeous woman that shared with me her favourite diffuser blend. I’ve been busting to share it with you all, as I know some of you will resonate with it.
I’ve called this blend “Strength”. I feel that intuitively Nat picked these 3 essential oils for their emotional support benefits.
Continue reading Strength Diffuser Blend by Nat
Did you know that both Rosemary and Peppermint are related in the mint family?
Continue reading Genius Diffuser Blend
I actually love using dōTERRA’s proprietary blend called InTune. It was created to support our bodies during times when we are required to be focused. However, as it comes in a rollerball of pure essential oils, we found it just too strong for our kids. Do you have the same issue? If so, try our study time blend. Simply dilute the intune rollerball with your favourite carrier oil into multiple rollerball bottles. Add some lemon essential oil to assist to tone it down to your preferred aroma.
This is our youngest daughter’s favourite blend to wear to school, and when sitting down in the evening to complete her allocated homework.
Continue reading Study Time Rollerball Blend
Both spearmint and citrus oils have energising and uplifting properties. Spearmint also promotes our sense of focus, so this is a great blend to diffuse in the morning to get everyone up and going ready for school and work.
Continue reading Rise’n Shine Diffuser Blend
As mentioned in my last blog post, Green Mandarin was released by dōTERRA at the 2018 Global Convention. From the moment I smelt it, I was in love with the tender smell. I am hoping it will be available in May 2019 to buy from our Australian warehouse, as I believe everyone that loves citrus must have this oil. Continue reading Green Mandarin Diffuser Blends
Green Mandarin was released by dōTERRA at the 2018 Global Convention. From the moment I smelt it, I was in love with the tender smell. I am hoping it will be available in May 2019 to buy from our Australian warehouse. I believe everyone that loves citrus must have this oil! Continue reading Green Mandarin Rollerball Blends